Classes held in Prague

Connect to  druna@druna.cz for more information. 

The following classes will be taught in English:

Unwinding, Rhythms and Meridians -

April 24 - April 27, 2024

‘Entering the endlessness of your deepest Rhythm’

This class will deepen your connection with the three CS rhythms and introduce you to the Brain Cycle. You will learn unwinding techniques for arms, legs, chest and neck. You will also learn to open the heart and lungs by using their meridians. You will create and enter into your Stillness, learn how to use energy to direct a healing flow and open the ‘avenue of expression’ so that you can start finding and using your ‘original voice’. This class will build on and enhance all that you have learned in the Basic. You will continue to give and receive a practice session every day.

Sphenoid and the Birth of Intelligence -

May 1 -  May 4, 2024

‘Choosing an adult frame for the Brain’

When a child is born there are many pressures on the skull. These pressures fixate the base of the skull and the platelets of the head into certain positions. The normal hardening of these bones locks the skull into this ‘baby’ position. Without intervention this position stays with us for the rest of our lives.  

In this class you will learn techniques to increase the flexibility of the cranial base, allowing the brain to function in the maximum space available. You will learn how to release the trigeminal nerve and open up new possibilities of intelligence for yourself and your clients. You will explore the structures that keep the dura in place, such as the ethmoid and the coccyx complex and be able to do a full pelvic release.